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Sauna FAQs
What are the benefits of using a sauna?
Saunas help improve circulation, relieve stress, detoxify the body, and promote muscle recovery.
What types of saunas are available?
Canadian Spa Company offers far infrared saunas for indoor use.
How often should you use a sauna?
Most users benefit from 3–4 sessions per week depending on personal preference. It is recommended that each session last 15 - 20 minutes.
Are saunas energy efficient?
Yes, modern saunas are designed to heat quickly and use minimal electricity. These saunas are Plug & Play. They connect to a standard 120V outlet in your home.
Can saunas be installed at home?
Yes, the saunas can be set up in your space by the delivery team with a backyard delivery. The sauna can also be built yourself following the manual with two people. The saunas use a locking clasp system for easy assembly.